Venison Stir-fry

Rustle up this quick and easy Chinese-inspired venison stir-fry in under 20 minutes. Packed with vitamins, protein and flavour, this recipe will see you through the end of that long day.

Ingredients

Stir Fry

  • 500g venison stir-fry strips

  • 1 red pepper, deseeded and sliced into thin strips

  • 3 spring onions, thinly sliced

  • 1 red chilli, thinly sliced

  • 2 garlic cloves, minced

  • 4 cm piece of ginger, peeled and cut into thin matchsticks

  • 150g dried egg noodles

  • 2 tbsp sunflower oil

Sauce

  • 2 tbsp tomato puree

  • 3 tbsp soy sauce

  • 3 tbsp rice vinegar

  • 2 tsp Chinese 5 spice

  • ½ tsp chilli powder

  • 2 tbsp honey

  • 4 tbsp water

Method

  1. Cook the noodles, following the instructions on the packet.

  2. Mix all the ingredients for the sauce in a small bowl and set aside.

  3. Add the oil to a wok or deep frying pan over high heat.

  4. Add the venison strips and fry until brown. Once cooked, remove from the pan and set aside.

  5. Return the empty pan to the heat and add the pepper and chilli. Cook for 2 minutes. Add the garlic, ginger and spring onion and cook for a further minute.

  6. Add the sauce and the meat to the pan and cook for 1 minute until glossy.

  7. Add the noodles to the pan and toss to mix.

  8. Serve immediately

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